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BE BLISSFUL

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In every action, bring Authenticity. If you are breathing up to your chest, if your inhaling and exhaling is happening up to the chest level, bring Authenticity. Make it up to the Mooladhara! Then bring more Authenticity, make it up to knee level! If you can do six Suryanamaskars, bring Authenticity, make it into twelve! If you are able to handle 5 kg dumbbells, bring Authenticity, make it into 8. You are not going to die, by making 5 into 8! Anybody thinks you are going to die? If you think, because you think you may die; not because of the dumbbell! Because of your thinking you may die, not because of the dumbbell itself! Expand! Expand! Expand!'

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